Core Skill – Coping with Emotions
Minor Skill – Types of Emotions
Objectives

    Students

  • Identify various types of emotions
  • Understand the importance of different types of emotions

01

Dimensions of life skills

  • Self-awareness
  • Empathy
  • Communication
  • Interpersonal relationships
  • Creative thinking
  • Coping with emotion.

02

Dimensions of social adjustment and emotional intelligence

  • Understanding emotions
  • motivation
  • empathy
  • Handling relationsSocial skills
  • Self regulation
  • Adaptability
  • Active listening

03

Expected behaviors
The Students
  • Develop concern for others
  • Able to understand the emotions of others
  • Acquire a positive mind


Preparatory phase

Ask the students to sit in circle and pass the box of emotions in which small cards containing the name of different emotions are placed. Music plays while passing the box. When the music stops the student who has the box picks up a card and acts the emotion stated in that card. Verbal explanations are not allowed. All students will get equal chance to act the emotions and they understand that all emotions are important.



Implementing Phase
Different types of emotions


01
Happiness
02
Sadness
03
Anger
04
Surprise
05
Disgust

Watch the video

Evaluation phase
Trigger Self-care
Follow up phase

How do you feel now?





Introspection